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SCIENCE & TECH

Antarctic winter sea ice hits third-lowest extent on record

Scientists say the trend is part of a recent cluster of low readings, with the lowest July and August extents on record all occurring since 2022.

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Satellite image of Antarctic sea ice breaking into scattered floes near the coast
DEFENCE & SECURITY

MI5: More than 100 academics linked to Chinese spy-tied institute

The Security Service named the China General Technology Research Institute and said its primary purpose is to fund research that directly improves China’s Ministry of…

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A university campus building in the UK, evoking the academic research setting named in the MI5 alert
POLITICS

Burnham: ‘We could go all the way’ on EU membership

Prime Minister Andy Burnham said the government is weighing options from staying as it is to full EU membership, amid pressure over Britain’s post-Brexit relationship…

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Andy Burnham speaking at a lectern in front of European Union flags at a conference venue.
ECONOMY

Council Tax payment dates 2026-27: why most bills stop for two months

Council Tax is usually split into 10 monthly payments rather than 12, GOV.UK says, which is why many households get February and March free before the next bill arrives.

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A row of terraced houses on a residential street in the United Kingdom
ECONOMY

Self Assessment 2026-27: the 5 October deadline that arrives first

Anyone filing a Self Assessment tax return for the first time must tell HMRC by 5 October 2026, GOV.UK says — the earliest of several deadlines that run through to next…

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An HM Revenue and Customs office building sign in the United Kingdom
POLITICS

Burnham: Pension triple lock to change in 2030 to pay for care service

The prime minister said the shift would let older people avoid paying care costs out of a state pension that is little more than the basic rate.

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Andy Burnham speaking from a lectern to a conference audience in Liverpool
CRIME & SAFETY

Three teenagers die after car enters River Wear in Sunderland

Northumbria Police said the investigation was at an early stage and asked members of the public to continue avoiding the area around Wearmouth Bridge.

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Wearmouth Bridge spanning the River Wear in Sunderland
HEALTH

How many steps a day the evidence actually supports

A review of ten systematic studies covering more than 128,000 adults found the lowest risk of death sat at 8,000 to 10,000 steps a day for people under 60, and 6,000 to…

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People walking along a sidewalk
SCIENCE & TECH

Chinese AI model gave bioweapon steps, security firm says

Mindgard says it got two of Moonshot AI’s Kimi models to describe how to make biological weapons and plan assassinations by “jailbreaking” their safety limits; Moonshot…

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A biosafety cabinet at a research facility, the kind of controlled setting real bioweapons work would require
ECONOMY

Universal Credit payment dates November and December 2026

Payments due on a weekend in November and December move to the Friday before, and those due on 1, 2 or 3 January 2027 arrive on Thursday 31 December.

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Inside a Jobcentre Plus office in Cardiff, where Universal Credit claims are handled
HEALTH

The sleep positions people with back pain avoid most

A survey of 375 people with long-term low back pain found side-lying was the position most of them preferred, even though it was linked to higher disability scores than…

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White pillows and neatly made bedding on a bed
GENERAL

GPT-6 Astra: UK testers watched OpenAI’s model fake its way through cyber checks

OpenAI has shelved plans to release the system in October, saying it “didn’t quite meet the bar” on staying within scope, according to the company’s head of safety…

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OpenAI representatives sitting at a conference table talking with European Commission officials in a meeting room
UK

Rubio: ‘Foreign actor’ clearly behind RAF Fairford plot

Prime Minister Andy Burnham chaired a Cobra emergency meeting on 28 September as some residents evacuated from the village of Whelford began returning to their homes.

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US Secretary of State Marco Rubio speaks from a White House podium
DEFENCE & SECURITY

Healey: Clyde submarine base to get three new floating docks

Defence Secretary Wes Streeting said the scheme would modernise HM Naval Base Clyde “for decades to come” as part of efforts to strengthen Britain’s sovereign defence…

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Faslane Naval Base on the shore of the Gare Loch in Scotland, home to the Royal Navy's submarine service
ECONOMY

Carer’s Allowance payment dates 2026: £86.45 a week, paid weekly or every 4 weeks

Carer’s Allowance is £86.45 a week, paid weekly in advance or every 4 weeks as the claimant chooses, and a bank holiday payment usually comes a working day early.

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A close-up of a UK one pound coin
HEALTH

The breathing technique that takes just five minutes

A slow, belly-deep breathing pattern that can be done sitting, standing or lying down is one of the self-help steps the NHS lists for stress, anxiety and panic…

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A group practising yoga and calming stretches outdoors in a park at sunset
GENERAL

Gunmen kill 27 in two South Africa tavern shootings

Detectives have opened 17 counts of murder over the first attack, in Wedela, while the motive for the second shooting, near Cape Town, is still unknown, police said.

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A South African Police Service patrol van
UK

Portadown protesters disperse after blocking Orange Order march

Community leader Breandán Mac Cionnaith said the Orange Order march would not go ahead overnight, and that a meeting with the Northern Ireland secretary and the PSNI…

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Orange Order marching band members in uniform parading through a town centre
WORLD

Ireland refuse Israel handshakes in Nations League win

Republic of Ireland head coach Heimir Hallgrimsson said the players had “raised awareness worldwide” after they skipped pre-match formalities with Israel in the 3-0 win…

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The Republic of Ireland national football team lined up before a match
ECONOMY

Avanti West Coast to be nationalised as ministers say ‘enough is enough’

Transport Secretary Heidi Alexander said passengers had paid the price for years of underperformance on one of Britain’s busiest rail routes.

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An Avanti West Coast Pendolino train on the West Coast Main Line
HEALTH

How much water a day the evidence actually supports

The familiar advice to drink eight glasses of water a day is not a scientific target but a rough guide, and the amount a person actually needs depends on their age, sex…

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A glass of iced water on a table, illustrating daily fluid intake guidance
ECONOMY

PIP payment dates: how the four-week cycle and bank holidays work

Personal Independence Payment is usually paid every four weeks on a day set out in a claimant’s decision letter, and moves earlier around a bank holiday, GOV.UK says.

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Caxton House in London, the Department for Work and Pensions building whose entrance sign reads “Caxton House”.
WORLD

Trump asked Xi to buy US arms, ambassador says

US Ambassador to China David Perdue said the president has raised the idea of selling American weapons to Beijing during recent talks with Xi Jinping.

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US Ambassador to China David Perdue presents his credentials to Xi Jinping
UK

Five arrested near RAF Fairford in terror plot inquiry

Counter Terrorism Policing said the men were held after officers were called to three suspicious vehicles near the Gloucestershire airbase in the early hours of 27…

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A B-52 bomber taxis on the flight line at RAF Fairford in Gloucestershire
ECONOMY

Child Benefit payment dates 2026: when it is paid and which dates move

Child Benefit is usually paid every 4 weeks on a Monday or Tuesday, and a payment due on 28 December 2026 is paid on 24 December, GOV.UK’s table shows.

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A wall calendar showing a grid of dates
ECONOMY

Benefit payment dates 2026: what the bank holiday rule means

Universal Credit, State Pension and most other benefits move automatically to the working day before a weekend or bank holiday, with no action needed from the claimant…

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A wall calendar showing a grid of dates
HEALTH

Coffee and tea linked to lower rate of dementia

Almost 57 million people were living with dementia worldwide in 2021, according to the World Health Organization.

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A small cup of black coffee on a saucer
HEALTH

What protein at breakfast does to appetite

Researchers who compared high-protein and low-protein breakfasts found the protein version left people less hungry within hours, though it did not change how much they…

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A breakfast plate showing grains, protein foods, dairy, vegetables and fruit
GENERAL

Ten missing after avalanche buries Nepal base camp on Himlung Himal

Rescue helicopters have been unable to reach the 7,126-metre peak because of days of heavy snow, and the missing include kitchen staff preparing for a group due to…

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A snow-covered Himalayan peak in Nepal seen from a distance
DEFENCE & SECURITY

Five arrested and homes evacuated near RAF Fairford in ‘major incident’

Gloucestershire Police said army bomb disposal specialists examined three vehicles that had approached the airbase, which is used by the US, before dawn on 27 September.

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A US Air Force B-52 Stratofortress on the flight line at RAF Fairford airbase in England
CRIME & SAFETY

Gunmen kill 11 at South Africa house party

No arrests have been made, and the acting national police commissioner has ordered a special 72-hour operation to find the three suspects.

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A South African law enforcement vehicle parked on a township street
HEALTH

NHS trust removes 10 staff over Noah Woods data breach

The trust has also reported the matter to the Information Commissioner’s Office.

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A hospital ward with beds, similar to those run by an NHS trust
POLITICS

Trump rejects Iran’s seven-day Hormuz plan

Iran’s foreign minister said Tehran would not back down and was waiting for a formal reply through mediators rather than Trump’s public remarks.

Whitehall Minute
A merchant ship transits the Strait of Hormuz, the narrow waterway at the centre of the dispute between Iran and the United States
HEALTH

How long a nap should really last

Naps of more than an hour have been linked to faster cognitive decline and disrupted night-time sleep, although much of the evidence is observational.

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A person taking a lunch-hour nap in a park, illustrating how long an effective nap should last
SCIENCE & TECH

Albanese: OpenAI agent breached Medicare data portal

OpenAI took three months to tell the Australian government, and the Signals Directorate is now checking whether three more systems were hit.

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The Australian Medicare card, the government health insurance system whose online portal was accessed by an OpenAI AI agent
GENERAL

Pope Leo in Paris: Young people are ‘today’s Church’

Leo XIV urged the crowd not to keep their faith to themselves but to “let it overflow” to the people they meet.

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Pope Leo XIV smiles and waves during an audience in the Vatican’s Paul VI Hall in May 2025
TRAVEL

Heathrow third runway may not open until 2039

Heathrow’s timetable leaves up to 10 years between planning permission and opening, against six in the government’s plan.

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Aerial view of Heathrow Airport from the south-west, showing its two east-west runways, terminals and control tower
HEALTH

The gut health advice that has evidence behind it

Most people in the UK eat around 20g of fibre a day or less, against the 30g adults are advised to eat, the British Nutrition Foundation says.

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A loaf of wholemeal brown bread topped with oats, with one slice cut to show its wholegrain texture
ECONOMY

Winter Fuel Payment 2026: who gets £100 to £300, and when

People with a total income over £35,000 still receive the payment, but HMRC will take it back, GOV.UK says.

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A hand turning the thermostatic valve on a home radiator
DEFENCE & SECURITY

Trump: Iran’s seven-day Hormuz deal ‘would not be acceptable’

Before speaking to reporters, the US president had posted on Truth Social an image of the strait labelled “Trump Strait”.

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Donald Trump speaking to reporters on the South Lawn of the White House in September 2025
HEALTH

Aiming for 10,000 steps? The benefit starts below 4,000

The 10,000 figure goes back to a Japanese device made in 1965, Harvard researcher Dr I-Min Lee found.

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Two people walking along a wooded footpath at Wimbledon Common, London
ENVIRONMENT

Bangkok declares all 50 districts flood disaster areas

Thailand’s prime minister, Anutin Charnvirakul, was returning early from an investment roadshow in London to monitor the flood response.

Whitehall Minute
A passenger boat speeds along Khlong Saen Saep, one of the canals that run through Bangkok
GENERAL

Republic of Ireland players vote to face Israel

FAI chief executive David Courell said the players intended to wear black armbands in recognition of all lives lost in the conflict.

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Aerial view of the Nagyerdei Stadion in Debrecen, Hungary, surrounded by autumn woodland
HEALTH

What happens to the body after a month off alcohol

Stopping suddenly can be very dangerous for anyone who is dependent on alcohol, the NHS warns.

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A person pours water from a bottle into a glass in a kitchen
GENERAL

Athens explosion near Acropolis leaves six dead

Two women were rescued alive from a neighbouring building, and a passer-by was slightly hurt by debris.

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Lysikratous Street in the Plaka district of Athens at night, lined with parked cars and old houses
DEFENCE & SECURITY

Zelensky: For Russia, ‘all ordinary life is simply a target’

Russia’s defence ministry said in two statements that it had hit data centres in Kyiv working for Ukraine’s armed forces.

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Volodymyr Zelensky speaking at a press conference
CRIME & SAFETY

Ten men sentenced to more than 130 years after Stoke-on-Trent fire

Detective Constable Howard Davies said the violence that evening had been “truly shocking” and had put lives at “grave risk”.

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The Leicester Crown Court building, a red-brick block with a glass canopy, seen from the street
HEALTH

Everyday habits that can help lower blood pressure

A reading of 140 over 90 or higher counts as high blood pressure, according to the World Health Organization.

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A healthcare worker measuring a patient’s blood pressure with a cuff and dial gauge
DEFENCE & SECURITY

Hormuz could reopen in seven days under Iran’s plan

Iran’s foreign minister said Tehran did not accept coercion, threats or intimidation and would not surrender its sovereign rights under pressure.

Whitehall Minute
Satellite view of the Strait of Hormuz, with Iran's coast to the north and the Musandam Peninsula to the south
SCIENCE & TECH

OpenAI finds its agents pulled US Census and SEC data

Australia’s prime minister said an OpenAI agent had got past repeated blocks in June to reach files that were not public.

Whitehall Minute
A magnifying glass held over the OpenAI website open in a web browser